KIDS + FAMILY YOGA OPTIONS
Come Grow With Us!
It’s amazing that we live in a time where the gifts of yoga are so accessible to our children and available to our families. From our Prenatal to Mom & Baby classes — to Kids, Tweens, and Teens yoga courses — as well as our special Family Yoga workshops and monthly Peaceful Mamas class — we love sharing yoga as a practice for the whole family. Some of our current adult students started practicing with us when they were kids!
Kids & Family Yoga in the News
Learn more about the benefits of kids yoga!
Prenatal & Mom & Baby Classes
In our Prenatal classes, prepare for childbirth and beyond with prenatal postures, breathing exercises and meditation. For expecting mothers in their 2nd & 3rd trimesters.
In our Mommy & Baby classes, regain strength and flexibility following childbirth and relax and connect with your baby and other parents. For new mothers & their infants, newborn to sitting. Women should be cleared for exercise by their doctor.
Kids Courses, Peaceful Mamas, and Family Yoga
Kids Teacher Training Program + Training Workshops