Lullaby Yoga Class w/ Visiting Teacher Johanna Beekman

Date/Time

Tue, Dec, 12th
7:45 pm - 9:00 pm

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Instructor

Johanna Beekman

Categories

deepen-your-practice meditation national-events

Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music, created by Johanna Beekman, RYT 500. Her classes focus on deep relaxation and healing using principles from therapeutic yoga, yoga nidra, bhakti yoga and nada (sound) yoga.

Johanna gently guides participants through a series of deeply relaxing poses while she sings adult lullabies to them. The music—a soothing blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.

Johanna Beekman teaches Lullaby Yoga at world-class festivals and studios across the US. Her forthcoming album, Beyond Love: Soothing Songs for the Soul focuses on chants to facilitate the healing process. For more about Johanna, visit johannasings.com.

$20 drop in or use your class pass / monthly membership!

You can also catch Johanna all weekend performing with Girish